Lean Into Authenticity
The foundation of my work is in promoting real and collaborative discovery, internal healing, and meaningful change
My Specialties & Experience
Hover over each image, which represents a location I hold dear, for a quick and easy description of what I do
SOMATIC
EXPERIENCING
Exploring how emotions are felt within the body
GESTALT
Promoting awareness and compassion within the self
EMDR
IFS
Healing past traumas with Eye Movement Desensitization and Reprocessing
Building relationships with “parts” of the self through Internal Family Systems
EATING DISORDERS
Rebuilding relationships with food, body, and the self
RELATIONAL TRAUMA
Strengthening bonds between couples and families
Emphasizes the mind as being made up of multiple parts of the self. Each part has individual needs and perspectives that work in tandem with the core self that can heal and harmonize these parts.
The goal is to help clients identify and understand the parts that protect them and that are wounded.
Lean Into Authenticity
Lean Into Authenticity
What I Do
I provide psychotherapy to teens and their families, as well as men and women with relational and developmental trauma. My goal is to guide you to feel fully empowered through an environment of authentic connection built on safety and trust.
-
I want my brand to reflect my passion, exuberance for this work, and the thrill I get from being in this field and the gratitude I have for what I get to do and the impact I get to have on people, as well as their impact on me. I hope to never stop learning and being open to new possibilities that will support the people I serve. I also aspire to continue teaching, supervising, and training the next generation of therapists and share what I’ve learned.
-
Outside of individual therapy, I also provide clinical supervision to associates, teach several courses at Antioch University Los Angeles, lead groups at treatment centers, participate on the board of the Eating Disorder Coalition, co-hosted a podcast, presented a TED talk, and have embarked on social media projects that merge my knowledge of human behavior with day to day experiences.
